Cancel anytime. If the app isn't for you, you keep the community for free. No strings. No gimmicks.
Start Your Free TrialYou don't need another motivational quote. You need a system that works around your schedule, not against it.
It's not a discipline problem. It's a structure problem. And that's exactly what this trial gives you.
"I am a healthcare worker who works overnights, so my schedule is all over the place. They made a plan to align with my busy work and school schedule."
"I hadn't stepped foot in a gym in a very long time. My confidence was non-existent. Tyler doesn't make you feel stupid when you don't know what you're doing."
"As a busy mom dealing with injuries, I needed a program to accommodate all of that. He took the time to discuss stretches and movements that would help."
A 1-on-1 call to map out your goals, identify what's been holding you back, and build a clear starting plan around your schedule. This isn't a pitch. It's a coaching conversation.
"Tyler's coaching has been life changing! I can't say enough about the results I've gotten from my training and eating program."
You run a business, manage a team, or work long hours. You need a system that fits in 30-45 minutes and actually works.
You've been so focused on everyone else's schedule that your own health fell off. This gives you structure without stealing time from your family.
You've started programs before and quit. Not because you're lazy — because the plan didn't fit your life. This one is different.
You used to be in shape. Life happened. This is the bridge back — without trying to pretend you're 22 again.
You don't throw money at things that haven't earned your trust. That's exactly why this trial is free.
You don't need to know anything about macros or programming. The app walks you through it. The strategy call fills in the gaps.
No 90-minute gym sessions. Compound movements, progressive overload, zero junk volume. 3-4 days a week is enough.
High protein, calorie-aware, flexible. No elimination diets. No 1,200-calorie plans. Sustainable and fits your life.
Monthly calls with Tyler or Leslie. Direct access to ask questions. People doing the work alongside you.
"He's incredibly knowledgeable, easy to talk to, and always takes the time to explain things. I get genuine support on everything from form, to nutrition, to my mental health as it relates to performance."
"I'm 52 and I finally feel good about myself! Leslie has saved me. I was on a destructive path... I'm literally the healthiest I've been in a long time. I have tears in my eyes writing this."
Fill out the form. Get instant access to the app, programs, nutrition plans, and community.
Schedule a free 1-on-1 call with Tyler or Leslie to map your goals and get a personalized starting plan.
Pick a program, open the app, and follow it. Track your workouts, nutrition, and habits all in one place.
Keep the app for $37/month, or cancel. Either way, you keep the community for free. No pressure.
"I am a physician and I fully trust Tyler with any nutrition guidance. I was hesitant to jump back into weight-lifting after years away, but Tyler designed a program that met me where I was."
"I've made more progress with Leslie than any other trainer I've worked with. From personalized programs to nutritional support to daily affirmations — she goes above and beyond."
"After stumbling blindly into the gym, I found the best trainer. Tyler meticulously designed a program taking into account my goals, limitations, and schedule."
"In the first 3 weeks I've had a substantial improvement with lower back pain and I'm still getting a solid pump every lift. Feeling stronger, tighter, and much more stable."
"Tyler is GENUINE! He designed a program taking into consideration what I asked. He's introduced me to new exercises and given me feedback on form. He's made himself readily available to answer any question."
"I was a beginner who barely understood how to read a nutrition label — now I understand what I'm eating! I have a healthier relationship with food and my body because of him."
"Tyler is so patient and knowledgeable. He does a very good job of explaining things to make it easy to understand. Having a good coach behind you makes it easy and sustainable."
"I'm losing inches off my waist while gradually increasing calories, getting stronger, and gaining confidence. His recommendations are individualized and super practical!"
"Tyler answers all questions and if he doesn't have an answer he's honest and will research it. He knows what he's doing and has helped me figure out my nutrition needs."
"The workouts are well-structured and always push me just enough. The app is great — easy to use and keeps getting better."
"Leslie has been coaching me for years now beginning with nutrition and then with fitness and training. She has taught me how to live a healthy and active lifestyle while still enjoying life."
"I am 48yrs old and definitely learning a lot in this nutrition journey. I wouldn't feel confident without his guidance throughout this process."
"Tyler provides the accountability that I need. I've seen great progress and highly recommend him for anyone looking for someone with massive knowledge in fitness and nutrition."
"Very knowledgeable, does a great job at keeping you positively motivated and accountable at the same time. She is well organized and keeps you on track!"
"Tyler is very detail oriented and makes a program to fit your goals. I highly recommend reaching out if you want to change up your routine or get started!"
"Always willing to answer questions, very responsive and goes above and beyond to make sure clients have what they need to succeed. A genuinely great person."
"I've been working with Tyler for a few weeks and he has given me a great program along with awesome instruction. Very knowledgeable."
"Even though I've been slipping up, I'm still getting results and losing weight. The eating plans are so sustainable — you just gotta stay committed!"
"Tyler is super knowledgeable and very helpful for beginners like me. A perfect balance of motivation and knowledge to help keep you safe from injury."
"Highly recommend! Tyler will give you all the tools necessary to accomplish your goals as long as you follow through. From nutrition to fitness he's got it all covered."
"Leslie is detail oriented. Very meticulous when creating a plan of action for you. Always checks in to make sure the plan is working. Would recommend wholeheartedly!"
"With a customized workout routine and a few one-on-one sessions to help with form, Tyler has helped put me on the right track for my fitness."
"Tyler is the best! Very easy to talk to. He writes up a super easy to understand workout plan and is always right there to help anytime I have questions."
"Tyler is extremely knowledgeable. Always holds me accountable and makes sure I'm doing good in other things other than the gym. Couldn't recommend him enough."
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Welcome to True Standard.
Yes. Full access to the app, all 100+ programs, 20+ nutrition plans, the community, all courses, and a 1-on-1 strategy call — for 30 days at zero cost. No credit card required. If you love it, the app continues at $37/month. If not, cancel and you still keep the community for free.
You decide. If the app is working for you, it continues at $37/month. If it's not for you, cancel anytime and you keep community access forever. No commitments, no contracts.
Absolutely. Programs range from beginner to advanced. The strategy call exists specifically to point you to the right starting program for your level, schedule, and goals.
That's exactly what these programs are built for. 3-4 workouts per week at 30-45 minutes. Every session is designed around compound movements and progressive overload.
No. It's a real coaching conversation. We look at your goals, your schedule, what's been holding you back, and recommend the best program and nutrition starting point.
Not necessarily. There are programs for home with no equipment, basic equipment, full gym setups, TRX, kettlebells, and more.
The app trial is the first step into the ecosystem. If you want more structure, we offer everything from a $97 T.E.F. Activation (4-week structured kickstart) to full 1-on-1 coaching. But there's zero pressure to upgrade.
Most apps give you a library and leave you alone. This includes structured programs built for busy people, nutrition plans, habit tracking, a real community with monthly coaching calls, and a free strategy call with actual coaches. You're getting a system built by people who coach real clients every day.
Yes. No contracts, no hoops. Cancel the app subscription anytime and you keep community access for free.
Tyler and Leslie run True Standard Fitness. They coach busy people through structured training, sustainable nutrition, and habit systems. They're not influencers. They're coaches who work with real clients every single day.
Every course, guide, and resource we've built — included at no extra cost.
100+ workout programs. 20+ nutrition frameworks. A free community you keep forever. A private strategy call with Tyler or Leslie. All of it — yours for 30 days.
Start Your Free 30-Day Trial